Skidmore North Woods

Tuesday: Ran the third race of the 2016 AdiRUNdack Trail Series

Wednesday: Light floor work: yoga, stretching, PT exercises (quads), push-ups.

Thursday: 1.8mi at an aerobic pace. Knee was hurting toward the end. I wonder if it’s the shoes?

Friday: Bleeeeerch

Saturday: Yard work

Sunday: 5 miles in Skidmore’s North Woods. I needed a hill, and didn’t feel like driving all the way up to Moreau. I contemplated another go at Lincoln Mountain State Forest, but then I remembered that it’s spring turkey hunting season, and it’s highly likely that numerous people would be hunting up there.