Weekly Review - 22 May 2016
Tuesday: Ran the third race of the 2016 AdiRUNdack Trail Series
Wednesday: Light floor work: yoga, stretching, PT exercises (quads), push-ups.
Thursday: 1.8mi at an aerobic pace. Knee was hurting toward the end. I wonder if it’s the shoes?
Friday: Bleeeeerch
Saturday: Yard work
Sunday: 5 miles in Skidmore’s North Woods. I needed a hill, and didn’t feel like driving all the way up to Moreau. I contemplated another go at Lincoln Mountain State Forest, but then I remembered that it’s spring turkey hunting season, and it’s highly likely that numerous people would be hunting up there.
Walking upon the Turtle's Back - 14 June 2015
Earlier this month, my friend Ken and I headed down to check out more of the section of the Shawangunk Ridge that had been burned. I had gone for a short hike two weeks before, and I was curious to see more of this transitional landscape. We parked off of Ferguson road, at a small parking lot for Wurtsboro Ridge State Forest, then headed out on the little used, yellow-blazed, connector trail to the Long Path. The trail meandered for a while, leading us past a rather unexpectedly large waterfall in the middle of nowhere, until we finally made our way over to the rocky remains of an old road. This lead us to the Long Path/Shawangunk Ridge Trail [LP/SRT], and then we started climbing back up to Ferguson Road.